Sling Fit Texarkana is a cutting-edge fitness studio headed up by local entrepreneur Candace Williams. Utilizing her experience as an Olympic-level athlete to change lives and leave an indelible mark in her community. A master innovator who constantly seeks new certifications.
Bungee training is an engaging and efficient form of exercise, offering low impact with zero joint impact to increase bone density, posture, and balance.
Bungee fitness workouts
Bungee fitness workouts provide an enjoyable and efficient way to get your body moving. Sessions typically last an hour, making them suitable for people of all fitness levels and burning plenty of calories, making this an excellent way to workout at home!
Sling Fit Texarkana is a new gym in Texarkana offering bungee workouts. Their full-body bungee workouts will leave you exhausted yet fulfilled, while hip-hop classes and high-intensity training classes taught by certified trainers make each class safe and fun for people of all ages.
Bungee workouts are a fantastic way to build muscle and reduce weight simultaneously while offering joint pain relief or aid for injury recovery at the same time. Furthermore, this form of training is both fun and exciting: one class can burn over 400 calories with a low impact on joints!
Superior Fitness Studio in Houston provides an unconventional yet challenging workout, where they emphasize “believe in the bungee.” Each class uses suspended from ceiling bungee cords so participants can fly through the air while performing various exercises – and all fitness levels are welcome to join! Classes move quickly enough that everyone will find something beneficial here.
Theresa Tarantino owns and runs her facility near Ninth Street and Interstate 49, near Ninth Street Warehouse. Theresa is also a mother of four and a full-time teacher; as she battles rheumatoid arthritis and vasculitis, she finds bungee fitness an effective form of therapy for her joints. Alongside Kaylee Thacker she runs their business together with their team of trainers.
Beginners must start by attending a Level 1 class to understand basic safety and technique before moving on to Bungee Bootcamp Level 2.
Bungee fitness equipment
Bungee fitness classes at Sling Fit Texarkana combine aerobic techniques and resistance training, enabling participants to run, squat, jump, and fly their way into shape! Low-impact workouts make these workouts perfect for arthritis or chronic pain conditions such as vasculitis; owner Theresa Tarantino uses it herself to fight her symptoms of arthritis and vasculitis, while Kaylee Thacker, her sister-in-law certified through Candace Williams’ Sling Fit Trainer Program can accommodate people up to 300 pounds on this equipment!
Participants must inform their instructor of their weight and waist/thigh size in order to ensure a safe and enjoyable experience. Bungee systems have a maximum weight limit of 300 lbs, while harnesses have an overall limit of 51 inches.
Bungee fitness classes
Bungee fitness is a form of resistance-based workouts that utilizes natural body resistance to burn calories. This fun form of physical fitness offers an alternative to traditional aerobic classes while helping strengthen muscles and improve coordination – unlike treadmill running, which places stress on joints and could make people with arthritis worsen their symptoms. Participants should expect to burn at least 400 calories during one 45-minute class!
Most bungee fitness studios provide classes tailored to all skill levels. Beginners may wish to start with Level 1 classes, which provide essential skills and safety requirements. Once these have been mastered, Level 2 classes offer repetition exercises and more advanced movements; eventually, you may even opt for fast-paced Bungee Bootcamp classes!
Classes typically last one hour and will leave you sweating! They are suitable for people of all fitness levels and offer a fun way to stay in shape. Participants will learn a mix of dance and fitness techniques, such as jumping jacks, squats, and lunges, that will build strength, flexibility, and endurance.
Beginners in yoga should wear comfortable clothing and sneakers that offer proper foot support as they jump, squat, and lunge. You should bring water along for class; studios will provide all of the equipment they require.
SLING FIT LLC, a new bungee fitness studio in Texarkana, recently opened its doors at Ninth Street and Interstate 49 near Texarkana’s business hub. They aim to help Texarkana residents achieve healthier bodies. Their business is run by Theresa Tarantino and Kaylee Thacker with instructors certified by Candace Williams from her studio in Edmond, Oklahoma; weight-based bungee harnesses used in these studios allow individuals to achieve up to 325lbs weight-based fitness classes as well as private sessions for those looking for personal challenges!
Bungee fitness instructor
Bungee fitness is an exciting new form of workout using bungee cords to suspend the body during exercise, providing a cardio workout while simultaneously building muscle and toning your body. Bungee fitness offers an effective means of getting in shape without straining joints – this method may prove especially helpful to people suffering from joint issues.
Sling Fit Texarkana opened on Monday near Ninth Street and Interstate 49 and provides bungee fitness classes. Participants wear harnesses attached to bungee cords while performing lunging, squatting, and jumping exercises in addition to resistance training for muscles – helping you burn calories and build strength simultaneously!
Classes range in level from one to four, and the studio features hip-hop classes, high-intensity training sessions, and extreme boot camp programs. Mother-of-four Theresa Tarantino and Kaylee Thacker – who own this company – were certified as owners by bungee trainer Candace Williams.
Students are asked to provide their weight and waist/thigh measurements so the instructor can ensure a safe experience. Depending on the size of their class, it can take up to 20 minutes for students to check in and be fitted into harnesses; once done, it’s time for flying, leaping, and dancing!
