Self Improvement

Intimate ambiance versus mental tranquility

In alchemy, lead is transformed into gold. When we get rid of the things that no longer serve us mentally and physically, we make room for the new and improved versions of ourselves, a process known as inner alchemy. True success, in my opinion, is the creation of harmony and openness, a setting conducive to happiness. The Buchanan, Laurie

You understand how things are. Work, family, social obligations, and daily life might make it challenging to make time for important but not time-sensitive tasks. The constant “I’ll get to it sometime” postponement has reached an all-time high, and you know you must act now. That’s where many of us put the housekeeping and other tedious tasks that need doing.

Let me explain the issue. The place you call home affects your mental state. Your environment, both at work and at home, affects your disposition. Feelings of anxiety and unease are typical in crowded, dirty, and disorganized environments.

David appreciated the significance of the natural world. When he was a shepherd, he would take his flock to green pastures, where they would have plenty to eat, drink, and sleep. He ensured that the community always had food and shelter. He penned Psalm 23 as a comparison between God’s concern for us and his care for the sheep. He said this about his immediate surroundings: “Surely goodness and mercy follow me.” God heals my heart. My glass is overflowing!

Do you have a sense of being blessed and encircled by goodness and peace? Are you happy and at ease in the world right now? Or do you have a long list of things you’ve been meaning to get around to but haven’t yet?

God said, “Very good!” as He finished making a home for His people. We still use “Eden” to describe idyllic, picturesque locations. God longs for His children to have a serene and lovely environment. You can thank your positive outlook and the surrounding environment for some of the serenity and contentment you feel. So, how does one go about making their paradise?

Take in the sky. One must first realize that inner calm may be achieved independently of external circumstances. Jesus stated, “I give you my peace;” thus, you need not worry or be afraid. In other words, drop all the baggage you’ve been carrying around. Instead, you should actively seek peace (Psalm 34:14). That which is pursued is actively sought after because of its perceived value or necessity.

My spouse is easily irritated by mundane things like traffic, other people, tools, his computer, and the television remote. He trains himself to feel furious and distressed. Nothing in his environment is out to get him, but he still lets it. In his haste, he neglects to seek tranquility. You can learn to master your bad feelings and tell yourself things like, “No, I seek peace. I refuse to give in to anger.

The devil can easily manipulate you since he is aware of all the weak spots in your life. He intentionally provokes your anger. Stop giving him so much authority. You are the focal point of your little world. Keep your mind on the good things God has done, and let go of your complaints.

Take a look at the surroundings. Is your heart warmed by what you see? Does it make you happy? Do you feel ‘hugged’ by it? Or does everything just become a jumble of ‘things’?

My mom had a collection of angels, birds, plates, and more. Upon her passing, I ‘inherited’ all of her belongings. I took them home and promptly had to dust the numerous shelves upon which they now rested. They weren’t gifts; they were my mother’s, and I didn’t know what to do with them.

Sometimes we let objects stand in for people or inner calm when we’ve emotionally attached ourselves to them too deeply. Forgetting about my mom’s belongings hasn’t altered my connection to her or my fond memories of her. Ultimately, I only kept a few significant pieces from each collection. Now I have much less stuff that needs fixing or cleaning, but I’m happy with what I have.

Clutter is the external manifestation of inner unrest (and a schedule that’s out of control). Exactly how much of this stuff do you require? Imagine if you simplified your life by downsizing, cleaning the house, and removing unnecessary items. Consider this. Do you not have a better mood once you have finished cleaning? Doesn’t the pleasant aroma and clean look make you happy?

Take care. Your dedications have an impact on your surroundings. For instance, I serve on several committees for various groups. Each one calls for get-togethers, paperwork, to-do lists, and, occasionally, personality clashes. Your schedule can quickly fill up other people’s obligations, leaving you with no time for “me time” or quiet reflection.

Here’s a hint: it could be time to leave your current position if you’re not inspired by it. Organizations will always be doing excellent work that might use some help in the form of time and money. Perhaps a buddy solicited your participation. Maybe the way you’re behaving is a relic from the distant past. It could be time to weigh the benefits of that commitment against the potential drawbacks. The time to let go may have come.

Have a look. Try pretending you’re a total stranger and exploring your house or workplace. Don’t act like you’ve seen this before. Is there anything you’d alter? A fresh coat of paint or new drapes might make things more pleasant here. Move the pieces around. Put in some soft lighting. Replace the artwork on the wall. When you enter, put some effort into the room so that your first thought is, “Wow!”.

The Wow Factor is a force to be reckoned with. Happiness is an inside affirmation that something is lovely. I feel at ease here. This place is heaven on earth for me. I want to enjoy some time here.

My husband and I support various nonprofits through our charitable contributions. Habitat for Humanity is one such organization. Why? Because I believe that everyone should be able to purchase and appreciate a house of their own. My house is a safe sanctuary, a personal paradise, and a gift from God. I Timothy 6:17 indicates that God provides us with “richly all things to enjoy.” I aim to keep my home a haven of serenity and blessing, somewhere my friends and I will look forward to returning to.

Come on in. Your inner state is ultimately responsible for the state of your external world. Your life and surroundings are continually shaped by the choices (or indecisions) you make in the present. You can relax on the couch or get up to do the dishes. The mess on the dining room table can be ignored, or you can choose to tidy it up and keep it that way. If you do something you know you shouldn’t, or if you don’t do something, you should own up to it.

Tablet gaming is a fun pastime of mine. It calms you down and blocks out the noise of your anxieties and obligations. Problem? I can get lost in a game of solitaire for hours before remembering that I should have been doing the dishes and folding the laundry. Because of my selfishness, I will wake up to a messy kitchen and a drawer full of smelly socks. And I have only myself to blame.

Your decisions and behaviors shape your immediate surroundings and your stress level. Check your frame of mind and release your anxiety and stress. Take stock of your surroundings and make adjustments that are in keeping with a state of calm and contentment. Get rid of all the unnecessary things and clear your schedule. Then take stock of your surroundings and exclaim, “This is very good!” just as God did.

Visit [http://seebecksolutions.com] to learn more about improving your life, strengthening your relationships, and becoming the best version of YOU., and get a free subscription to “Solutions For Success,” a weekly ezine full of Christian-based encouragement, inspiration, and comedy.

Over the past three decades, Ruth Seebeck has established herself as a trusted life coach, mentor, Christian counselor, and friend. She runs a successful business, writes books, volunteers in her community, and organizes events because she loves to see people succeed. Seebeck Solutions: Optimizing Your Most Valuable Assets.

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linda

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